4 Japanese Exercises to Become Stronger and Healthier

4 quick but effective Japanese exercises that will make you healthy, strong, and reduce pain and stress. Japanese Aikido instructor Katsuzo Nishi was very weak as a boy but he found ways to┬áimprove his health. Subscribe to Bright Side : https://goo.gl/rQTJZz —————————————————————————————- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: […]