5 FOODS YOU NEED TO AVOID TO LOSE WEIGHT

We think of fruit as a low-calorie and healthy food, eating it for snacks and even instead of dinner. However, many of them contain as much as chocolate! Subscribe to Bright Side : https://goo.gl/rQTJZz —————————————————————————————- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  —————————————————————————————- For more … Read More

10 Foods You Should Never Eat Again

We studied much research on the topic of food safety, and some conclusions surprised us. It turns out that a lot of “healthy” food is a threat! For example, fresh sliced vegetables can do more harm than good. Subscribe to Bright Side : https://goo.gl/rQTJZz —————————————————————————————- Our Social Media: … Read More

15 Cooking Tricks Chefs Reveal Only at Culinary Schools

Bright Side found out 15 simple but effective cooking tips every foodie should know. These secrets will help you to make your dishes taste just as great as Gordon Ramsay’s (or even better!). Subscribe to Bright Side : https://goo.gl/rQTJZz —————————————————————————————- … Read More

7 Food Combinations That Can Ruin Your Health

Subscribe to our new channel ‘SLICK SLIME SAM’ – https://goo.gl/zarVZo Give a thumbs–up to see more adventures! We got familiar with diet specialists’ recommendations and put together 7 food combinations you’d better avoid. These food combinations can affect your digestion system badly … Read More

15 Foods That Reduce Your Heart Attack Risk by 80%

Do you want to clean your blood vessels? How to decrease the risk of heart attacks in the future? Are you ready to improve your overall well-being? Here are 15 food products that can take care of your heart and … Read More

How to Gain Weight Naturally in a Month

For some people, weight gain is as painful as weight loss for others. Are you a “hard gainer” or just want to build up lean muscles? Check out these methods and let us know in the comments which methods work … Read More

We Tested the Internet’s 14 Most Popular Culinary Hacks

We love surfing the net in search of those helpful tricks that make our life easier. For example, are those cooking hacks as effective as their likes and reposts appear to suggest? Let’s check together! Subscribe to Bright Side : … Read More

7 Secrets to Make Your Skin Look 10 Years Younger

To help your skin become flawless and beautiful, we prepared 7 beauty tips that will show you that taking care of your skin is a lot easier than you thought! Subscribe to Bright Side: https://goo.gl/rQTJZz —————————————————————————————- Our Social Media: Facebook: … Read More

7 SIMPLE STEPS TO GET IN SHAPE FAST

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me —————————————————————————————- If you plan to lose a couple of extra pounds and improve your overall health, the first thing you should pay attention to is your metabolism. Here are seven simple steps that … Read More

12 NIGHTTIME HABITS THAT MAKE YOU FAT

Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me Anyone who’s ever been on a diet knows how long it takes for the unwanted pounds to go away. You should know that some of your nighttime habits might prevent you … Read More